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“If you want a sharper mind, actively start caring for your brain and acting for its betterment.”
~Daniel Amen
The Problem Isn’t You – It’s Your Brain.
If you are like me, you like getting to a solution quickly and concisely. Drugs don’t. They throw a chemical at your body hoping some of it will get to the right place; hoping the rest of it doesn’t cause too many side effects.
There is another, efficient, and non-invasive treatment called neurofeedback that directly addresses the actual source of mental health problems – the brain.
Yup, your brain. You see, most mental health problems are caused by imbalances in the brain. While your mental health struggles may be beating at you like a hurricane, neurofeedback helps to rewire and balance the brain, thus creating a more calm, focused, happier you.
Most professional sports teams provide neurofeedback for their athletes. Why? Among other things, neurofeedback helps them focus and improves their ability to perform during clutch moments.
Neurofeedback can teach you, as well, how to be ‘in the zone.’
Neurofeedback, in a sense, reboots your brain’s computer.
It uses neurological brain mapping equipment (the kind hospitals use to locate seizure activity or sleep problems) to identify the patterns in your brain that are contributing to your symptoms. Then, we use the same equipment to teach you how to control or change that activity.
Simply put, we map your brain.
You’ll sit in front of a computer screen that shows you the problem areas in your brain. I will coach you, so the computerized software can give you visual rewards for reducing undesirable brain patterns and increasing desirable ones. Your brain’s natural ability to adjust and rewire itself does the rest.
For some people, this means activating parts of their brains that have lain dormant for decades. For others, it means learning how to calm overly active parts of the brain associated with the “fight or flight” response.
Almost everyone who tries neurofeedback masters it quickly. In fact, published research repeatedly shows an average of 70% improvement for a wide array of symptoms:
It lessens the severity of ADD/ADHD, addiction, anxiety, depression, obsessive disorders, Tourette’s, and even bipolar disorder or autism spectrum disorder.
It can ease physical conditions such as chronic pain, sleep problems, memory issues, headaches, epilepsy, or traumatic brain injury.
And almost everybody reports an increase in their ability to more calmly deal with stress.
What often takes years of talk therapy only takes a few months of neurofeedback.
Give neurofeedback a try. Call (801) 901-3303 to schedule an appointment today.